Teeth sensitivity is an incredibly common issue among Americans and the world alike. But it’s one thing to have occasional sensitivity (especially after having a cold bowl of ice cream) and another thing to have chronic sensitivity even when you’re not chewing or brushing.
But what causes teeth sensitivity? Is it your brushing habits, your diet, or something else entirely? Today, a dentist in Irving is going to break down the most common causes she sees and solutions you should consider.
While many people think that brushing their teeth for longer means a brighter and cleaner smile, this couldn’t be further from the truth. The longer you brush, the more likely you’re actually just wearing away enamel rather than cleaning it. To avoid exposing the naturally-yellow dentin layer of teeth and gum recession, make sure to brush for no longer than two minutes at a time. Use a soft-bristled toothbrush and chew gum after a particularly acidic meal instead of brushing immediately after.
Acidic Foods and Beverages
If your diet consists of many acidic foods and beverages, including fruit juices, tomato sauce, vinegar, coffee or wine, it may be time to modify your diet. Make sure to visit the dentist at least twice a year for exams and cleanings. Use a toothpaste that’s designed to keep tooth enamel strong and remove surface stains.
If you don’t brush your teeth enough, dental plaque will begin to attack your gum tissue. As gum tissue becomes more inflamed, the gums will begin to recede and expose the root structures of teeth, resulting in increased sensitivity. Visit a dentist as soon as possible to get your gum disease treated. This typically involves scaling, root planing and antibacterial treatment. You may also want to consider gum grafts. Afterwards, make sure your oral care routine is up to par with dental standards.
Do you find yourself clenching or grinding your teeth in response to stress? You may not even notice because you only grind your teeth while you sleep. Either way, the best solution to chronic teeth grinding is a nightguard.
Like gum disease, tooth decay appears when dental plaque isn’t sufficiently removed from teeth. If decay is present, a professional cleaning and dental filling should be enough to reduce sensitivity. Just make sure to commit to regular dental visits.
Recent Dental Treatments
If you’ve recently had a root canal or crown placed, then your sensitivity should start to go away after a few days. However, if you continue to have sensitivity, get back to the dentist as soon as possible.
Dentists use desensitizing agents to minimize sensitivity, but you may also need an at-home whitening solution that contains desensitizing agents. Before you have your teeth whitened, schedule an oral health evaluation beforehand to ensure your enamel is not too thin.
Chipped or Broken Teeth
If your tooth is damaged by trauma, you may only need a minor polishing to smooth out the tooth’s surface. More significant damage may require a filling or crown and extreme cases will require a root canal. If your daily activities put you at high risk of damaging teeth, consider purchasing a mouthguard.
Do you have untreated teeth sensitivity? Visit a late-hours dentist in Irving to find out what’s causing your dental issue!
About the Author
Dr. Natalie Stimpson has extensive knowledge on various restorative procedures and rotary endodontics. If you have sensitive teeth, she’s the perfect person to visit to find the source of your sensitivity. To get started, you can contact her through her website.